10 Common Values Americans Share Across Political Lines

Scroll any headline and it’s easy to believe we Americans are deeply divided. The data tells a more grounded story: we have far more in common than we think. Here are 10 ways Americans align across political lines: 1. We value family.Research from Pew Research Center consistently shows that family remains a top priority for … Continue reading 10 Common Values Americans Share Across Political Lines

Diameter of Discontent

Embrace discontent as a catalyst for growth by acknowledging its presence and taking proactive steps toward change and clarity.

100 Pages We Overlay Onto Others

The notion that we approach books and people with pre-existing biases suggests that our past experiences shape how we perceive new narratives. First impressions often mislead, blending our interpretations with others' realities. To foster better understanding, we should remain curious and aware of our biases, allowing others to define their own stories.

Tailoring Your Environment for Optimal Growth

We often talk about what people need to thrive as if the answer is universal. More sunlight.More support.More freedom.More feedback. What are you trying to grow? A plant doesn’t need “everything.” A fern and a cactus require completely different environments. Give a cactus constant water, and you don’t help it, you harm it. People aren’t … Continue reading Tailoring Your Environment for Optimal Growth

Why Authenticity Isn’t Always About Full Disclosure

The concept of being your "authentic self" is appealing but complex in practice. Eric Barker emphasizes that authenticity involves adapting to different contexts rather than being unfiltered. Emotional intelligence plays a vital role in knowing how to express oneself appropriately in varied environments, especially at work, while still being true to one’s identity.

Why We Hold On Too Long

Loss aversion in Behavioral Economics shows that people often prioritize avoiding losses over pursuing gains, leading to suboptimal decisions. This mindset causes individuals to stay in unsatisfactory jobs or cling to failing projects. A key to better decision-making is reframing questions to focus on current costs rather than potential losses.

Break Free

Losing a job can bring up waves of feelings over the days after that experience. You want to prove that you were valuable. You secretly wish for karma to get whoever you feel was responsible for your job loss. On top of that, fear and anxiety about finding a new source of income can feel overwhelming. It's easy to get stuck ruminating.

It’s Right in Front of You

Ever lost something that was right in front of you? We do that with our value, too. #PicklesAndPerspective #SelfReflection

9 Things to Know Before You Turn 30

No one is coming to live your life for you. If you don’t choose, life chooses for you. That job or project you didn’t want might become the one that changes everything. The more you learn, the more you realize how little you actually know. People will see you through their own filters, not through … Continue reading 9 Things to Know Before You Turn 30

3 Ways to Keep Going When You Want to Quit

In any challenging pursuit, encountering obstacles can lead to the temptation to quit. To maintain persistence, consider three strategies: set smaller goals for motivation, differentiate feelings from facts about setbacks, and reconnect with your purpose. These approaches can enhance resilience and drive, making it easier to continue despite difficulties.